Body Building Magazines

When you are serious about body building, you will want to subscribe to a few body building magazines so that you can learn more about this great sport.  Body building magazine offer so much information to both professionals as well as amateurs, that NOT subscribing to one is a huge mistake.

Besides the obvious advice that the articles will offer you, you will see much more inside the pages of popular body building magazines.  You will get pictures of people who are considered to be ideals in the industry.  You will receive reviews of popular supplements that can enhance your body building endeavors.

You will get information about the latest contests and competitions and how to succeed when you decide to enter a contest.  These magazines have articles written by experts in the field and can offer up tips and techniques that you probably won?t find anywhere else.

It?s a good idea to subscribe to at least two body building magazines if you are an avid enthusiast.  When you read these magazines, pay special attention to what the articles have to say.  They can offer up some amazing information that will help you in both your workouts as well as with your diet.

What are the best magazines to subscribe to?  The choice, of course, is personal, but there are a few magazines that remain in the forefront of the body building industry.  Here are a few to consider:

* Flex

This magazine is considered the ?bible? of hardcore body building.  They do interviews with experts in the field and offer up some amazing advice for both the experienced as well as novice body builder.

Find them online at www.flexonline.com or subscribe to the paper edition for just $29.97 per year for 12 issues.

* Muscle & Fitness

This also is a highly respected magazine in the body building industry.  Each issue refers a lot to the principles of fitness and body building.  They give some good information on nutrition, weight training, and many other topics of interest to body builders.

Find them online at www.muscleandfitness.com or subscribe for $29.97 per year for 12 issues.

* Ms. Fitness

Touted as one of the best body building magazines for women, each month, they give information about upcoming contests, new developments in the area of female body building, and much more!

Their web address is www.msfitness.com.  You can also subscribe for the low price of $12.00 per year for four issues.

When you are serious about body building, you can?t go wrong when you subscribe to body building magazines.  They can help keep you on track with your goals and make you shape the body you?ve always wanted.

http://shazamtoys.com/

Various Forms of Thoroughbred Horse Racing 

Thoroughbred horse racing is the most popular form of horse racing the whole world. It is so popular that some people do not know of any other form of horse racing. Thoroughbred horse racing is also known by some people as the ?sport of kings?. Usually, a thoroughbred horse owner would hire a trainer to condition the horse for only one type of race. This is because a good trainer knows that there is a best training regimen for every type of race. The owner may also opt to enter the horse in races that are somewhat similar to what it is in training for.

Thoroughbred horse racing comes in various forms. Here are some of them:

1) Maiden races ? this type of thoroughbred horse racing pits untested horses against each other. This event is the debut of all race horses. Some people find this type of thoroughbred horse racing more exciting because of the fact that all of the horses involved are untried. The maiden race often determines the whole career of a race horse. This event will show the world just what a race horse is capable of.

Often, thoroughbreds of varying ages participate in maiden races. In this type of thoroughbred horse racing, the horses carry similar weights in order to even the odds. There are also no handicapped penalties involved in this type of thoroughbred horse racing.

2) Allowance racing ? this type of thoroughbred horse racing involves horses which have already participated in a maiden race but are not yet ready for the grand stakes race. Usually, this type of thoroughbred horse racing involves running for a purse that is slightly above the purse involved in maiden races. Some horse owners use these races to actually train their horses.

3) Grand stakes racing ? this type of thoroughbred horse racing is the most popular with people since it often involves a lot of cash. People who go to this type of thoroughbred horse racing do so in order to bet their cash on their favorite horse. The ?grand stakes? in this race refer not only to the money involved but also the reputation of the horse. A grand stakes race winner usually goes on to become a celebrity among horses. 

The dreams of countless people are also at stake in this type of thoroughbred horse racing. This is because betting in this type of thoroughbred horse racing can cost a lot. People pin their hopes and dreams on one horse. This is the reason why this thoroughbred horse racing remains to be supported by people all over the world today.

4) Handicap race ? this type of thoroughbred horse racing is, theoretically, the most even of all races. This is because all of the horses participating in such an event have been appropriately handicapped according to their performance in other races. More people bet at this type of thoroughbred horse racing because all of the odds are even. Theoretically, any horse can win in a handicap race.

Although thoroughbred horse racing gains popularity because of the cash, there are those people who see it as a test of spirit. There are horses which have the potential to be the best. However, if that horse did not have the will to win, then the potential would forever be useless. Thoroughbred horse racing is not just a game, it is a reflection of life.

The Keys to Effective Discipline

Disciplining a child is one of the most important, yet difficult, roles of being a parent.  Effective discipline teaches a child to be self-disciplined later in life.  It helps your child grow up to be happy and well-adjusted. Effective and positive discipline teaches and guides children, and helps them to feel safe, secure, and valued.   

Discipline should be based on a child's age, development and temperament. A parent's goals by disciplining their child is to protect them from danger, to help them learn self-control and self-discipline and to develop a sense of responsibility.  

Children should be respectful of their parent's authority. If they're disciplined harshly or unfairly, especially if it includes shouting or humiliating, will make it difficult if not impossible for a child to respect and trust their parent. 

Parents must be consistent in their discipline. Discipline that's not consistent is confusing to children, no matter how old they are. If parents are inconsistent in the way they discipline their children, children may find it hard to respect them. It can also indirectly encourage misbehaving and result in confusion and frustration for the child. 

Discipline must also be fair.  Parents must make sure that the punishment fits the crime and doesn't punish too severely or is too lax. The consequences of their actions should be related to their behavior. 

In order to discourage bad behavior, give your child choices about what to do. He will appreciate the chance to make decisions. Make sure rules that protect the safety, health and well-being of your child are given top priority.  If your child is irritable, tired or upset, be understanding and try to help calm them. It's important to keep in mind that bad behavior can sometimes be circumstantial.  

Encourage positive behavior in your child by spending quality time alone with your child each day. Give your child hugs, cuddles or a gentle pat on the back, and give praise when praise is due.  If your child is angry or sad, try to understand why.  Teach your child good behavior by setting a good example and behaving properly and appropriately yourself.  

Shazam Toys